Saturday, July 7, 2007

Anti-aging juice

You see a lot of anti-aging products selling like hot cake in market. I'm sure you are one of them who spend your hard earn money to buy those, regardless of whether you are a man or woman.
But I think you need to internally clean yourself before you start applying those cream on your face. Why not give yourself a nice anti-aging juice to kick off the wrinkles, dullness, pigmentations of your skin, worst with more white hairs, osteoporosis and etc. I used to stay up while everyone is sleeping, and I looked really old compared to others my age. So this is one of my favorite juice which help me to stay young! Here you go

100g Broccoli
1/2 Carrot
1/2 Red Apple
1/4 Lemon
100cc Mineral Water
1tsp Sugar ( Up to you whether to put sugar or not )

1)Rinse and cut broccoli & carrot into small pieces.
2)Peel and core the red apple. Rinse and cut into small pieces.
3)Blend the broccoli, carrot, red apple together with lemon juice, mineral water and sugar.

Hey, why broccoli ? Cos it is high in vitamin C and soluble fiber and contains of multiple nutrients with potent anti cancer properties.

Hope you like it!

1 comment:

jazzmint said...

wah...cool. must give a try, see my wrinkles got lesser or not haha